CUISSES DE POULET SAUTÉES AU KANKANKAN

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52 Min

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ingrédients

Poulet, peau (pilons et cuisses), cru

6 grand

Oignons, crus

4 Médiums

Paprika

2 à soupe

Tomates rouges, mûres, crues, moyennes toute l'année

4 Médiums

Pois Verts

MAGGI Épices 36x10x15g

30 g

piments doux

1 Moyen

Poivrons, piment fort, vert, cru

2 Médiums

Huile, olive, salade ou cuisine

4 à soupe

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Nutritional Information

per serving

Les glucides

18.74 g

Énergie

178.1 kcal

Les graisses

10.66 g

Protéine

4.22 g

per serving

Recipe steps

52 min

10 min

2 min

5 min

10 min

15 min

10 min

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Recipe steps

52 min

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Mariner les cuisses de poulet avec 1 Maggi épices et 1 c à s de kankankan avant de les frire.

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Recipe steps

52 min

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Mettre un grand filet d’huile dans une sauteuse et faire chauffer.

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Recipe steps

52 min

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Faire revenir les oignons en lamelles pendant 5 minutes.

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52 min

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Ajouter les gros dés de tomates, de poivron et de piments. Bien mélanger et couvrir environ 10 minutes.

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52 min

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Mettre les morceaux de poulet, le reste du kankankan et le second Maggi épices. Réduire le feu et couvrir 15 minutes.

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52 min

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Servir avec de l’igname bouillie ou frits ou de l’attiéké

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CUISSES DE POULET SAUTÉES AU KANKANKAN

ingrédients

Utensils and appliances

Trucs et astuces

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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CUISSES DE POULET SAUTÉES AU KANKANKAN

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ingrédients

Utensils and appliances

Trucs et astuces

Ingredients added to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

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